Health Conscious Snacks
When you are living an active lifestyle to stay fit, you will need to keep your energy up and health on track. And you guessed it, fast food can hinder your health and fitness goals. Here are 5 quick "snacks" I have learned to incorporate when I am traveling and looking for a quick energy boost.
1. Oatmeal
2. Green Tea
3. Almond Butter
4. Trail Mix
5. Protein Bars
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